Here are my 5 Best Trekking Poles of 2023 and 2024 for Hikers of all Types! 

Embarking on a hiking adventure is like stepping into a world of endless possibilities, where every trail holds its own story and challenge. Each newbie that straps on a pair of brand new hiking boots usually forms a picturesque image in their head, one of beauty and stellar views yet to come. One simple thing that is universal across the board though, and that’s safe and reliable gear.

Seasoned hikers trekking through rugged terrains or newbies seeking the peaceful joy of nature all need to be properly outfitted. To me, everyone should bring along one of the most underrated additions to their hikes, a pair of trekking poles! Let me tell you that finding the best trekking poles can transform your hiking escapades from a tough and sluggish slog to an easy breezy enjoyable walkabout.

Trekking poles play a pivotal role in enhancing stability, reducing fatigue and mitigating knee pain, especially on the way back down and shock absorption. They are so darn handy! I can’t tell you how many times I wished I had a pair when I was navigating some of the roughest terrain known to man.

My first long excursion through Iceland was an eye-opener. Everybody had these “ski poles” with them and I hadn’t a clue as to what they even were. Let me tell you, after day 2, I wish I had a pair with me.

Not all hiking poles are equal, however. There are different lengths, weights, grip sizes, costs, and more! In this guide I’ll go over the best trekking poles for every hiker, irrespective of age or skill level.

So, let’s embark on an exhilarating exploration through the world of trekking poles, uncovering the ideal companion for every type of hiker – because in the world of hiking, everyone deserves the best hiking partner by their side!

Parts of a Trekking Pole

First things first. A basic trekking pole can be broken down into 6 main sections or parts. They are the Grip, The wrist strap, the shaft, the locking mechanisms, the basket and the tip. Now of course there are exceptions to the rule, but I wanted to relay a basic understanding of what makes a trekking pole. Check out the picture below to explain where everything is located.

Best Overall

If you want something that will be fine in pretty much any type of environment, weather condition, amount of use and comfortability and you’re not too worried about getting very specific with what you need then let’s start with a pair of poles that can accommodate anybody, anywhere.

Black Diamond Trail Back Trekking Poles

Sturdy yet made of lightweight aluminum, the Black Diamond Trail Back Trekking poles come in a easy-to- handle three-section design. They provide reliable stability and easy adjustment for any on-trail adventure. The rubber grips are ribbed and ergonomic with EVA foam extension for added comfort. The Black Diamond Trail Backs also have dual FlickLock adjustability and enables basket interchangeability for multi-season adventures.

• Standout Features: 7075 aluminum shafts use FlickLock® height adjustability for quick and easy changes on the trail. Comes with 4 season flex tips with trekking baskets included (snow basket compatible)
• Pros: Made with a unisex design that adapts to any hiker. Perfectly adjustable for a person 4’11 (150 cm) to over 6 feet (183 cm).
• Cons: Grips run a little on the smaller side so if you have big hands, these might not be for you. They don’t collapse down as much as other models, stopping at 24” (60 cm).
• Value for Money: These poles are the middle-of- the-road option for most hikers at around $100. They aren’t the fanciest nor the most basic. A great first option for those starting out on their hiking journey.

Best For Traveling

The main focus of finding the best trekking poles for traveling is how well, how well they travel. Telescoping or foldable trekking poles are what you should be looking for. If you are zooming around from place to place and need a good set that will easily fit in your backpack or travel sack then check out what I recommend below.

Trekology Trek-Z Collapsible Hiking & Trekking Poles 

Made with aircraft grade aluminum-crucial for hiking or backpacking in rough terrains and supporting heavier weights. The joints of the Trekology Trek-Z trekking poles have been enhanced to be extra secure with added metal caps and the cork texture grip absorbs sweat out of your hands. They’re meant to withstand pressure and impact far superior to carbon fiber poles and the compact design makes them ready to go when you are!

• Standout Features: Cork texture grip wicks away sweat with ease. Made of 7075 aluminum like the previous model so strong and sturdy.
• Pros: Innovative Z collapse design, packs up very well. Down to 15” (38 cm). Comes with 4 additional tips so you’ll be able to handle any terrain with ease.
• Cons: A little tricky to master the art of collapsing and expanding the poles. It might take a bit of practice. A little on the heavier side compared to the norm and they come in multiple sizes due to their compact-ability. 100-120cm (5’8″ or shorter) or 115-135cm (5’9″ or taller)
• Value for Money: These are very inexpensive poles (usually under $50) so a great investment for those hikers on the go. Strong and durable for the price.

Best For Women

When it comes to the best option for women, I tend to recommend lightweight poles over anything else. Carrying anything for an extended period, even a day hike, becomes uncomfortable. For that reason, I would go with ultralight carbon trekking poles. You could go with aluminum poles as well if you want to say a few bucks.  I’ve asked a lot of women and they tend to agree. 

Montem Ultra Light Carbon Fiber Trekking Poles

The Montem Ultra Light Carbon Fiber Trekking Poles weigh only 7.6 ounces per pole so you don’t feel weighed down. They are Crafted out of 100% Carbon Fiber – the same material NASA uses, so they are exceptionally strong. They even come with a Lifetime Replacement Promise!